Reflexology is a non invasive therapy that is based on the principle that the body is divived into ten zones or energy channels that run from the head to the hands and the feet.

Reflexologists believe that each organ and body part lies along one or more of these zones and has a reflex in the corresponding zones of the foot.

During a reflexology treatment of about one hour pressure is applied to the reflex points on the feet to help restore homeostasis(balance) in the body. 

Reflexology stimulates the body's natural healing ability to overcome the minor and major ailments of stress and to enhance quality of life.

Benefits of Reflexology


Helps maintain general
Reduction of stress and tension by relaxing the whole person
Decrease of congestion in energy pathways allowing energy to circulate freely
Encourages homeostasis (balance in the body)
Helpt to boost circulation of blood and lymph through their respective systems
Helps regulate digestive, endocrine, respiratory and excretory systems
Helps increase energy systems
helps improve mental alertness
Instills a feeling of well being and contentment
Improvement of physical conditions or injurys
Helps improve inter-relationships between body systems

Problems treated with Reflexology include:

Tension, stress and depression
Insomnia and disturbed sleep
Arthritis, back problems & sports injuries
Respiratory complaints including asthma & sinusitis
Digestive complaints including IBS
Reproductive disorders

Reflexology can be particularly beneficial during pregnancy and post pregnancy. Reflexology may also help with infertility problems.